I now understand why I feel so tired and sick today.

Just visit my doctor again and all he said was "these are the symptoms of getting a cold. I will give you some medicines to help with the immune system. Either fight it or fall sick."

I was like... O.O

Weather, weather... Why has you been so unpredictable these few days???

And to think about it, maybe I overwork myself these few days.

Has been ministering to some people, talking to some friends and listening to their lives, talking to members' mum and guidance, it was fun yet wasn't easy at all.

I really need rest.

Like what the doctor and Cliff said, better rest well and get myself up on track.

In the bible, God said to Elijah, "Eat and rest."

Now I can sense God telling me, "stop thinking, stop draining your brain. Eat properly and rest."

Well, bad eating habit is one contributor and sleep less than body requirement is also bad too.

I better have a regular eat and sleeping pattern.

Labels: Rest